五个要素教你跑步不伤身

发布时间：2025-08-16 13:39:42 来源：烤网油签网 作者：吴莺音

要素Push yourself, because no one else is going to do it for you.

跑步The way to get started is to quit talking and begin doing.不伤Great things never come from comfort zones.

要素Don't wait. The time will never be just right.跑步Great things never come from comfort zones.不伤Do something today that your future self will thank you for.

要素Don’t stop when you’re tired. Stop when you’re done.跑步Wake up with determination. Go to bed with satisfaction.

不伤The only way to do great work is to love what you do.

要素Your limitation—it’s only your imagination.跑步The way to get started is to quit talking and begin doing.

不伤The harder you work for something, the greater you’ll feel when you achieve it.要素Your limitation—it’s only your imagination.

跑步Keep your face always toward the sunshine, and shadows will fall behind you.不伤Do something today that your future self will thank you for.

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